Whole Wheat Khichdi

Ingredients:

Wheat - 1 Cup

Mutter - 1/2 Cup

Carrot - 1/2 Cup, Chopped

Onion - 2 Big, vertically chopped

Garlic - 4-6 cloves, chopped

Green Chili - 2

Oil - 2 Tbsp

Mustard Seeds - 1 Tsp

Cumin Seeds - 1 Tsp

Garam Masala - 1/2 Tsp

Red Chili Powder - 1/2 Tsp

Turmeric Powder - 1/2 Tsp

Coriander Seed Powder - 1 Tsp

Salt - To taste

Fresh Cilantro - to garnish

Method:

1) Soak wheat in sufficient water for 6 hrs. Grind it in mixer coarsely.

 

2) Heat oil in cooker and add mustard seeds, let them splutter.

3) Add cumin seeds, green chili and garlic and saute well.

4) Add onion and fry well till golden brown in color.

5) Add carrot and mutter and fry well.

6) Add turmeric powder, red chili powder, garam masala and coriander seed powder and mix well.

7) Add ground wheat, 3 1/2 cups of water and salt, mix well.

8) Pressure cook for 15 min or up to 2 whistle on low flame. Check if wheat is completely cooked if not cook for another 5-7 min.

9) Garnish with fresh cilantro and serve hot.

Whole Wheat Khichdi