Wednesday, January 15, 2014

Til Gul Poli

Preparation Time - 30 Mins                   Cooking Time -  30 Mins           Serves - 4 

This is a Maharashtrian recipe for til-gul poli, generally made on Makar Sankranti.

Ingredients :

For Stuffing :

Til (Sesame Seeds) - 1/2 Cup

Gul (Jaggery) - 2 1/4 Cup

Gram Flour (Besan) - 1/4 Cup

Cardamom powder - 1/4 Tsp

Nutmeg powder - 1/4 Tsp (Optional)

Oil - 2 Tsp

For Cover :

Wheat Flour - 3/4 Cup

All purpose flour (Maida) - 3/4 Cup

Oil - 2 Tbsp

Method :


1) Fry sesame seeds on low flame till golden in color and keep aside. Grate jaggery and keep aside.

2) In a bowl mix wheat flour and all purpose flour. Heat 1 Tbsp oil and add it in the flour.

3) Add water to flour and knead a dough.

4) Cover the dough with wet cloth or paper napkin and keep aside.

5) Grind sesame seeds coarsely in mixer.

6) Heat 2 tsp oil in pan and add gram flour in it. Fry well for 3-4 mins on very low flame.

7) Add grated jaggery in it and mix well for 2-3 mins till jaggery start boiling.

8) Add cardamom powder,nutmeg powder and sesame seed powder mix well,switch off stove and keep this mixture aside.

9) Take a ball of dough and flatten it, place the stuffing and close all edges slightly. Flatten it carefully into circle of 6 inches diameter and fry both sides well on hot griddle.




10) Serve hot by adding a tsp of ghee on poli (chapati).
      You can add poppy seeds or ground nuts with sesame seeds if you like.

Til Gul Poli



No comments:

Post a Comment